This work is an Islamically-centred self-help approach to managing difficult emotions experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, the author presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches, to provide an Islamic framework for their implementation in personal character development. She explains how the simplicity and clarity of this methodology nurtures and strengthens our faith, and it is faith that sets us free.
Managing Your Emotions (Therapy from the Quran and Sunnah-2)
RM60.00
Frequently Bought Together
Weight | 0.400 kg |
---|---|
Dimensions | 22.5 × 14.5 × 1.5 cm |
Author | |
Binding | Hardcover |
ISBN | 9786035014472 |
Pages | 224 |
Publisher | IIPH |
Be the first to review “Managing Your Emotions (Therapy from the Quran and Sunnah-2)” Cancel reply
You must be logged in to post a review.
Related Products
One Hundred Pieces of Advice
One hundred treasured advices extracted from the writings of the illustrious scholar, Imām Ibn al-Qayyim (may Allāh have mercy upon him): Ten ways to acquire Allāh’s love Ten ways to be patient and avoid sins Ten ways to be patient during a calamity Ten benefits to lowering your gaze Ten ways sins are expiated Ten barriers between the slave and his Lord Ten reasons knowledge is not put into action Ten ways to open your heart Ten ways to protect against envy Ten ways to protect against the plots of the Shayṭān
Festivals & Celebrations In Islam
Festivals and celebrations are occasions of joy and happiness. They have their distinctive spirit in all societies and cultures, and are eagerly awaited and heartily welcomed by everyone.
The feeling of excitement associated with these occasions, however, causes people to introduce uncommon, strange or even bizarre practices during them.
Islam regulates the occasions to be celebrated and the methods of celebrating them. It maintains their atmosphere of happiness, while redirecting
This book discusses the two annual Islaamic festivals: Eid ul-Fitr and Eid ul-Adhaa as well as the weekly Jumu’ah. It presents the Islaamic guidelines for celebration according to the Quraan and Sunnah, and warns against innovated occasions and un-Islaamic festivals.
In addition to topics that are standard to ‘Id celebration, such as the ‘Id prayer and khutbah, and ‘Id pastimes, this book discusses zakat-ul-fitr, the sacrifice, the blessed days of the month of Thul-Hijjah, and numerous other ‘Id-related issues.
The broad and thorough discussions in this book make it an important manual and complete reference on festivals and celebrations in Islam. Indeed, from Allah (swt) we seek help and acceptance.
A Gift For Muslim Bride (P/B)
This book, truthfully, is an ideal gift to Muslim sisters (brides) and women in general, as it mainly deals with the concerned affairs of the marital life according to the Qur’an and Sunnah; touching upon topics like the excellence of a righteous wife, her attributes and duties to her husband.
50 Candles To Light Your Path (P/B)
One goal brings them together : how to improve the well-being of our sons and daughters, how to aid them towards threading the path of guidance to engender their excelling in their academic, work and other facets of life.
100 Ahadith about Islamic Manners
An extract of 100 Ahadith from famous collections of Ahadith (Sahih Al Bukhari, Sahih Muslim, At-Tirmidhi, Riyad-us-saliheen and others). The distinguishing feature of this book is the selection of its chapters that persuade the good morals and behaviour.
A moral and spiritual revolution begins to happen in the mind and conduct of the readers as their study progresses. We hope that this selection of Ahadith will initiate the readers to follow Islamic teachings throughout their life.
Bent Rib: A Journey Through Women’s Issues in Islam (H/B)
This book examines the role of women in Islam, their education and marriage, and several controversial topics such as domestic violence, female genital mutilation and polygyny. It addresses honestly the divergence between Islamic teaching and actual culturally-influenced practices.
Dutifulness To Parents
After dutifulness to Allah, dutifulness to our parents comes next for Muslims, but what does our duty to our parents entail? In this little book, Nidhâm Sakkijha gives examples and evidence from the Qur’an and the Hadith of Allah’s Messenger (blessings and peace be upon him) to explain, point by point, what these duties are, and how the fulfillment of these duties may lead us to Paradise, while their neglect may mean that we end up in Hell. This concise and very useful volume has been translated into English by Iman Zakaria Abu Ghazi.
Excellence of Patience & Gratefulness
This book is written to highlight the necessity and the pressing need to pursue these two qualities and to illustrate that happiness in this world and the Hereafter is dependent on them. It is intended to be a comprehensive, extensive and useful book.
Backbiting and Its Adverse Effects
This is a revised and updated edition of Backbiting (formerly entitled Gossip and its Adverse Effects). The translator, Huda Khattab, explains: The Qur’an states: {…nor speak ill of each other behind their backs. Would any of you like to eat the flesh of his dead brother? No, you would abhor it…} (Qur’an 49: 12) We cannot escape the fact that backbiting affects us all. We have all been victims and, we must be honest, we have all been guilty of this sin. But it is not a matter to be taken lightly; backbiting can wreck lives and shatter communities. Islam is a practical faith that recognizes the human condition and offers achievable remedies to the problems that beset us. Every human society faces the problem of backbiting, and Islam shows us how to tackle it in a sensible and humane manner. Husayn al-Awayishah has researched this topic in depth, and has presented a concise guide to the evils of backbiting and what can be done about it. This book may make for uncomfortable reading, but the topic is one that every one of us has to face up to.
A Child Reads (Successful Family Upbringing Series-06)
A Child Reads (Successful Family Upbringing Series-06)
Family Leadership – Qawamah
This book discusses in details family leadership (Qawamah) in Islam and the many misconceptions that arise around this concept. It provides a detailed analysis on the subject from a variety of available literature and emphasizes that it is primarily an obligation to be fulfilled on part of the husband toward his family. It also provides many practical examples on the appropriate use of Qawamah as well as its inappropriate use.
“….an extremely valuable springboard for further discussion and consideration of a most timely topic that affects every Muslim family in North America. As a Muslim with a doctorate in clinical psychology, it is my professional recommendation that every mosque and Islamic center in North America should use Dr. Beshir’s new book to lead in-depth study and discussion sessions about the role of family leadership within Islam.” – Jerald F. Dirks, M.Div., Psy.D.
A Muslim Boy’s Guide to Life’s Big Changes (Ta-Ha)
Motivational & Manners
There are no reviews yet.