Managing Your Emotions (Therapy from the Quran and Sunnah-2)

This is an exquisite collection of incidents from the life of the Prophet (S), stories from our Islamic Heritage, and thought-provoking anecdotes from the life of the author. The aim of the book is to train the reader to enjoy living his life by practicing various self-development and inter-personal skills. What is so compelling and inspiring about this book is that, in order to highlight the benefit of using social skills, the author draws from the lives of the Prophet (S) and his Companions. This book is both a practical systematic guide to self-improvement and a treasure trove of historical incidents. It increases self-awareness, whilst nurturing the soul and strengthening the spirit. The books author is a prominent figure in the field of Islamic Dawah and has authored more than twenty published works.

The writer is a survivor of an accident that altered his life. He is a man who managed to overcome adversity and transform bitterness into personal success, as his literary gains outweighed his physical restrictions. Where his physical condition limited his movements, his creative writing opened up a new horizon that enabled him to freely interact with his readers.

This is a real-life account of how a human being can overcome obstacles, giving effect to the epithet: ‘What does not kill me makes me stronger.’ The autobiography defines patience in two ways: first, as a bitter experience and then second, as the ability to tolerate and turn one’s misfortune into investment. The accident that the writer suffered has paralysed his body, but at the same time it has unleashed his writing talents. (Yousef el-Sharoni, Egypt)

What are invocations? In a real sense these are requests which come from the bottom of our hearts to Allah Almighty. Allah is always ready and happy to receive prayers from anyone at any time.

If you’re facing any difficulties or trouble you should immediately turn to Allah for help. The best invocations are those narrated by the Prophet (S). If you don’t speak Arabic, you can pray in your mother tongue.

When we pray we should feel assured that Allah will accept our requests. We should do so with complete sincerity and devotion.

Prayers can be made at any time, but there is a greater possibility our prayers will be accepted if we do so at specific times.

Motivational & Manners