Abu Zayd al-Bakhi’s Sustenance of the Soul

This is an exquisite collection of incidents from the life of the Prophet (S), stories from our Islamic Heritage, and thought-provoking anecdotes from the life of the author. The aim of the book is to train the reader to enjoy living his life by practicing various self-development and inter-personal skills. What is so compelling and inspiring about this book is that, in order to highlight the benefit of using social skills, the author draws from the lives of the Prophet (S) and his Companions. This book is both a practical systematic guide to self-improvement and a treasure trove of historical incidents. It increases self-awareness, whilst nurturing the soul and strengthening the spirit. The books author is a prominent figure in the field of Islamic Dawah and has authored more than twenty published works.

One hundred treasured advices extracted from the writings of the illustrious scholar, Imām Ibn al-Qayyim (may Allāh have mercy upon him): Ten ways to acquire Allāh’s love Ten ways to be patient and avoid sins Ten ways to be patient during a calamity Ten benefits to lowering your gaze Ten ways sins are expiated Ten barriers between the slave and his Lord Ten reasons knowledge is not put into action Ten ways to open your heart Ten ways to protect against envy Ten ways to protect against the plots of the Shayṭān