This work is an Islamically-centred self-help approach to managing difficult emotions experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, the author presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches, to provide an Islamic framework for their implementation in personal character development. She explains how the simplicity and clarity of this methodology nurtures and strengthens our faith, and it is faith that sets us free.
Managing Your Emotions (Therapy from the Quran and Sunnah-2)
$13.64 $12.27
Frequently Bought Together
Weight | 0.400 kg |
---|---|
Dimensions | 22.5 × 14.5 × 1.5 cm |
Author | |
Binding | Hardcover |
ISBN | 9786035014472 |
Pages | 224 |
Publisher | IIPH |
Be the first to review “Managing Your Emotions (Therapy from the Quran and Sunnah-2)” Cancel reply
You must be logged in to post a review.
Related Products
Enjoy Your Life (B/W) – IIPH
Enjoy Your Life! Enjoy Your Life: The Art of Interpersonal Relations as Exemplified in The Prophet’s Biography is a comprehensive guide towards improving interpersonal skills and hence, enjoying life. The author, Dr. Muhammad ‘Abdur-Rahmân al-‘Areefy, writes: An enjoyable life entails learning and practicing multiple skills; the few who truly apply them savour the success that comes with it. Of course, atop the list of the successful is the chief of humanity, Muhammad (blessings and peace be upon him). His entire life was an ocean of pearls that I have scattered throughout the pages of this book.
Enjoy Your Life! is not the product of an effort of a month or a year. Rather, it has resulted from the research that I devoted myself to for twenty years. I inscribed it with my tears, pouring my soul and squeezing my memories into it. I penned down various incidents involving the joy of our eyes – our first teacher, Muhammad (blessings and peace be upon him). I highlighted his exceptional talents; his skills in dealing with people and enjoying his life. Enjoy Your Life! contains personal memories, real-life experiences, and incidents that I have publicised for the first time – praying that Allah, the Exalted, makes them a source of benefit for you.
Enjoy Your Life! contains words that are straight from my heart, hoping to find a place in yours. It is the dearest and most beloved of my books. I ask Allah, the Exalted, to benefit others with it, make this effort solely for His sake, and amply reward all those who have contributed to spread it.
Diseases Of The Hearts & Their Cures (Dar as Sunnah)
Translated by Abu Rumaysah “Know O beloved reader that it is most important to spend one’s time and energy in treating the heart, and hastening to correct and purify it from sickness and all sins. This is due to the heart occupying a great and lofty position in Islaam, for it is the place to which the Lord looks and the storehouse for tawheed, faith, and sincerity. Actions are distinguished, one from the other, with respect to their excellence in the Sight of Allah in accordance with the condition of the heart, not by their number or form, but rather due to the strength of the caller, his or her truthfulness, his or her sincerity and the extent to which he or she prefers Allah over himself or herself … Al-Haafidh ibn Hajr al-Asqalaanee, may Allah have mercy upon him and provide us with his knowledge, said: “The heart has been singled out for this because it is the leader of the body, and through the purification of the leader the subjects become purified, and with his corruption they become corrupted. So if you, O servant of Allah, with to cure your heart then it is upon you to be truthful with regards to seeking refuge with Allah and putting your trust in Him, to pray a great deal of superogatory prayers, to perform the actions of obedience to Allah frequently, to pray the night prayer while the people are sleeping, and to treat your heart by making it continuously stick to the remembrances and by befriending only the righteous … and to frequently recite the Qur’an. And Allah will indeed allow all of this to be preserved by him.”
One Hundred Pieces of Advice
One hundred treasured advices extracted from the writings of the illustrious scholar, Imām Ibn al-Qayyim (may Allāh have mercy upon him): Ten ways to acquire Allāh’s love Ten ways to be patient and avoid sins Ten ways to be patient during a calamity Ten benefits to lowering your gaze Ten ways sins are expiated Ten barriers between the slave and his Lord Ten reasons knowledge is not put into action Ten ways to open your heart Ten ways to protect against envy Ten ways to protect against the plots of the Shayṭān
Family Leadership – Qawamah
This book discusses in details family leadership (Qawamah) in Islam and the many misconceptions that arise around this concept. It provides a detailed analysis on the subject from a variety of available literature and emphasizes that it is primarily an obligation to be fulfilled on part of the husband toward his family. It also provides many practical examples on the appropriate use of Qawamah as well as its inappropriate use.
“….an extremely valuable springboard for further discussion and consideration of a most timely topic that affects every Muslim family in North America. As a Muslim with a doctorate in clinical psychology, it is my professional recommendation that every mosque and Islamic center in North America should use Dr. Beshir’s new book to lead in-depth study and discussion sessions about the role of family leadership within Islam.” – Jerald F. Dirks, M.Div., Psy.D.
Bent Rib: A Journey Through Women’s Issues in Islam (H/B)
This book examines the role of women in Islam, their education and marriage, and several controversial topics such as domestic violence, female genital mutilation and polygyny. It addresses honestly the divergence between Islamic teaching and actual culturally-influenced practices.
Difference Between Advising And Shaming ( Dar as-Sunnah)
[This book] beautifully illustrates the difference between advising that is encouraged and shaming that is not permitted.
Backbiting and Its Adverse Effects
This is a revised and updated edition of Backbiting (formerly entitled Gossip and its Adverse Effects). The translator, Huda Khattab, explains: The Qur’an states: {…nor speak ill of each other behind their backs. Would any of you like to eat the flesh of his dead brother? No, you would abhor it…} (Qur’an 49: 12) We cannot escape the fact that backbiting affects us all. We have all been victims and, we must be honest, we have all been guilty of this sin. But it is not a matter to be taken lightly; backbiting can wreck lives and shatter communities. Islam is a practical faith that recognizes the human condition and offers achievable remedies to the problems that beset us. Every human society faces the problem of backbiting, and Islam shows us how to tackle it in a sensible and humane manner. Husayn al-Awayishah has researched this topic in depth, and has presented a concise guide to the evils of backbiting and what can be done about it. This book may make for uncomfortable reading, but the topic is one that every one of us has to face up to.
Festivals & Celebrations In Islam
Festivals and celebrations are occasions of joy and happiness. They have their distinctive spirit in all societies and cultures, and are eagerly awaited and heartily welcomed by everyone.
The feeling of excitement associated with these occasions, however, causes people to introduce uncommon, strange or even bizarre practices during them.
Islam regulates the occasions to be celebrated and the methods of celebrating them. It maintains their atmosphere of happiness, while redirecting
This book discusses the two annual Islaamic festivals: Eid ul-Fitr and Eid ul-Adhaa as well as the weekly Jumu’ah. It presents the Islaamic guidelines for celebration according to the Quraan and Sunnah, and warns against innovated occasions and un-Islaamic festivals.
In addition to topics that are standard to ‘Id celebration, such as the ‘Id prayer and khutbah, and ‘Id pastimes, this book discusses zakat-ul-fitr, the sacrifice, the blessed days of the month of Thul-Hijjah, and numerous other ‘Id-related issues.
The broad and thorough discussions in this book make it an important manual and complete reference on festivals and celebrations in Islam. Indeed, from Allah (swt) we seek help and acceptance.
33 Ways of Developing Al-Khushoo`: Humility and Devotion in Prayer
Shaykh Muhammad Salih al-Munajjid’s little book is perhaps one of the most widely-circulated among Muslims today. This is because the topic touches worshippers where it hurts—we know that we often lapse into an automatic sort of prayer when we lose concentration. The Shaykh points out that this loss of concentration really stems from a lack of humility and devotion—in Arabic, khushoo‘. His aim in writing this book is to help us to get back that khushoo‘. His step-by-step approach makes it simple. He gives practical advice and uses the excellent example of the prayer of the Messenger of Allah (blessings and peace be upon him) to guide us, so that as worshippers, we can truly return to a state of humility and devotion before the Lord.
A Child Reads (Successful Family Upbringing Series-06)
A Child Reads (Successful Family Upbringing Series-06)
Blissful Marriage A Practical Islamic Guide (P/B)
The book presents guidelines for a happy and successful marriage from an Islamic perspective.
Closer Than A Garment (P/B)
This is one of a 3-book series covering various aspects of marriage according to the authentic Sunnah. Marriage plays a most central role in the human life, and has been largely discussed by the scholars of Islaam through the ages, resulting in numerous writings and treatises. Some of those writings, mostly by contemporary scholars, have been translated into English. However, we find them restricted in scope, addressing Muslims who live in predominantly Islaamic countries, or overlooking important real issues that have developed under modern civilization. This leaves quite a large gap that needs to be filled for the benefit of the Muslims in English-speaking countries, and this is what we attempt to fulfill over the span of three books.”
This unique title covers a number of different aspects in marriage, including human sexuality, Islamic etiquettes of intimacy, prohibited acts of intimacy, ghusl, the ‘awrah, zina’, birth control, indecent acts, and more.
Recently Viewed
Important Lessons for Muslim Women (H/B)
Seeking knowledge is a duty upon every Muslim, male or female. The type of knowledge that each individual must learn varies according to the needs.
Women also need knowledge to fulfil their duties in accordance with the teachings of Islam, but they find it difficult to seek the knowledge because of moral conditions and modesty restrictions.
This book is published for the same purpose of providing knowledge to women as regards matters of faith, acts of worship, details about purification, problems of marriage and divorce, and other important issues that relate to women.
There are no reviews yet.