Managing Your Emotions (Therapy from the Quran and Sunnah-2)

Translated by Abu Rumaysah “Know O beloved reader that it is most important to spend one’s time and energy in treating the heart, and hastening to correct and purify it from sickness and all sins. This is due to the heart occupying a great and lofty position in Islaam, for it is the place to which the Lord looks and the storehouse for tawheed, faith, and sincerity. Actions are distinguished, one from the other, with respect to their excellence in the Sight of Allah in accordance with the condition of the heart, not by their number or form, but rather due to the strength of the caller, his or her truthfulness, his or her sincerity and the extent to which he or she prefers Allah over himself or herself … Al-Haafidh ibn Hajr al-Asqalaanee, may Allah have mercy upon him and provide us with his knowledge, said: “The heart has been singled out for this because it is the leader of the body, and through the purification of the leader the subjects become purified, and with his corruption they become corrupted. So if you, O servant of Allah, with to cure your heart then it is upon you to be truthful with regards to seeking refuge with Allah and putting your trust in Him, to pray a great deal of superogatory prayers, to perform the actions of obedience to Allah frequently, to pray the night prayer while the people are sleeping, and to treat your heart by making it continuously stick to the remembrances and by befriending only the righteous … and to frequently recite the Qur’an. And Allah will indeed allow all of this to be preserved by him.”

Gift of Breaved Parent is critical as a Faith, It does not Follow that these stages are rearched systematically but one may alternate from one stage to another and take varying lenth of time. It is not Unusual for the pain to always to remain, Incresin in the Intensity as Some Event or Reminder renews the loss.

It is Essentials to know that People are Susceptible to Weakness and Emotion, It is natural that one sheds tears and has grief and sadness in the heart; that is valid and cannot be denied, therefore Nice tilte “A Gift for the Breaved Parents”.

Festivals and celebrations are occasions of joy and happiness. They have their distinctive spirit in all societies and cultures, and are eagerly awaited and heartily welcomed by everyone.

The feeling of excitement associated with these occasions, however, causes people to introduce uncommon, strange or even bizarre practices during them.

Islam regulates the occasions to be celebrated and the methods of celebrating them. It maintains their atmosphere of happiness, while redirecting

This book discusses the two annual Islaamic festivals: Eid ul-Fitr and Eid ul-Adhaa as well as the weekly Jumu’ah. It presents the Islaamic guidelines for celebration according to the Quraan and Sunnah, and warns against innovated occasions and un-Islaamic festivals.

In addition to topics that are standard to ‘Id celebration, such as the ‘Id prayer and khutbah, and ‘Id pastimes, this book discusses zakat-ul-fitr, the sacrifice, the blessed days of the month of Thul-Hijjah, and numerous other ‘Id-related issues.

The broad and thorough discussions in this book make it an important manual and complete reference on festivals and celebrations in Islam. Indeed, from Allah (swt) we seek help and acceptance.