| Weight | 0.40 kg |
|---|---|
| Dimensions | 21 × 15 × 1.7 cm |
| Author | |
| Binding | Paperback |
| ISBN | 9789673696284 |
| Pages | 208 |
| Publisher | Puteh Press |
Glow Inside & Out
RM35.00
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Highlights:
‘To me, reviving our inner beauty means reclaiming our happiness and well-being.’ Happiness and well-being are adornments of this temporary life. They lift up the heaviness in our chests when navigating through obstacles and challenges in our journey towards the eternal destination; akhirah. Though happiness in its truest sense is a gift from the Creator, we also hold some degree of power on the reigns of our life to improve our well-being. Inspired by the scientific input from Positive Psychology and understandings from the al-Quran and Sunnah, Glow Inside & Out presents to you 10 steps to rejuvenate your happiness and well-being. If following the 10-step Korean skincare routine can give you radiant “glass skin”, then the author is hopeful that the 10 main insights from this book could ignite the spark to your inner glow.
SKU: MM320
Category: Motivational & Manners
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0
Highlights:
Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and pursuing her Doctorate in Natural Health. She writes: During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life. The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body& Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.
RM65.00
50 Candles To Light Your Path (P/B)
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One goal brings them together : how to improve the well-being of our sons and daughters, how to aid them towards threading the path of guidance to engender their excelling in their academic, work and other facets of life.
RM36.00
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