My Best Self (Girls) A Muslim girl’s guided journal to being confident and successful

Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master’s in Pharmaceutics and pursuing her Doctorate in Natural Health. She writes: During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life. The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them. Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health. Healing Body& Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.

The Seerah of the Prophet (PBUH) is an everlasting topic. The Muslims are never fed up with its fragrance. It has been a topic for writing sine centuries and it will be a topic for writing till the Day of Judgment. Every author shows his love and affection for the Messenger of Allah in his own style and he tries to highlight every aspect of his life. No doubt, thousands of books have been written on the Seerah of the Messenger in different languages from the ancient.

This is an exquisite collection of incidents from the life of the Prophet (S), stories from our Islamic Heritage, and thought-provoking anecdotes from the life of the author. The aim of the book is to train the reader to enjoy living his life by practicing various self-development and inter-personal skills. What is so compelling and inspiring about this book is that, in order to highlight the benefit of using social skills, the author draws from the lives of the Prophet (S) and his Companions. This book is both a practical systematic guide to self-improvement and a treasure trove of historical incidents. It increases self-awareness, whilst nurturing the soul and strengthening the spirit. The books author is a prominent figure in the field of Islamic Dawah and has authored more than twenty published works.